Start your Sunday with stillness, stretch, and renewal.

Join Tabitha Gustin of Zen Keeper for Yin Yoga & Guided Meditation every Sunday at 8:30 AM at Viaggio Spa & Wellness Center at Loon Mountain. Gentle, longer-held stretches invite you to slow down, release tension, and reconnect with your body and breath. Each class includes a guided meditation inspired by the day’s astrological events, offering a fresh focus for reflection and intention.

All levels welcome—no membership needed. Attend for $10 at the door, or purchase a six-class pass for $50.

Questions? Call or text Tabitha at 603-575-1565.

Move gently. Build balance. Find your calm.

Join Tabitha Gustin of Zen Keeper for a six-week Tai Chi for Arthritis & Fall Prevention series, surrounded by beautiful mountain views at Notch View Cidery. Slow, gentle movements and mindful breathing support balance, flexibility, strength, and relaxation. All levels are welcome—no experience necessary.

Each week builds on the previous week, with guided practice and new movements introduced at a comfortable pace. By the end of the six weeks, you’ll have learned the core movements and built a foundation for continued practice.

Classes meet outdoors, rain or shine on Fridays, from 2–3 PM.

The cost is $10 per class or $50 for all six when purchased in advance.

Wear comfortable clothing and flat, supportive shoes. Stay afterward for cider, delicious food, and the view!

To learn more or register, call or text Tabitha at 603-575-1565.